Workout Routine Archives

Chris Bumstead Workout Routine & Diet – Exercises and Healthy Eating Habits

March 4, 2023 by Nina Smith

Chris Bumstead is a Canadian bodybuilder and social media personality. He is best known for his work with the International Federation of Bodybuilding and Fitness (IFBB), where he is a three-time Olympia Men’s Physique participant. Born on October 1, 1995, in Ontario, Canada, he grew up playing sports like hockey and baseball. However, it wasn’t … Read more

Daisy Keech Diet and Workout Routine – Healthy and Balanced Lifestyle

March 4, 2023 by Nina Smith

Daisy Keech is an American fitness model and social media star who has amassed a large following on Instagram and YouTube. While her fans are eager to know all about her, there is one topic in particular that they are most interested in: Daisy Keech’s diet and workout routine. In this blog post, we will … Read more